5•4•3•2•1 Grounding Tee | NERV
Black / S
$49.99
Sale price
$49.99
Regular price
Skip to product information
More than a shirt. A reminder to come back to the present.
The 5•4•3•2•1 grounding method is a simple sensory technique that can help bring your attention back to the present during moments of anxiety, stress or overwhelm.
5 things you can see.
4 things you can touch.
3 things you can hear.
2 things you can smell.
1 thing you can taste.
The numbers are intentionally simple. To everyone else, they're just numbers. To you, they're a quiet reminder. ground yourself, and come back to the present.
Take a breath. One sense at a time.
Created by NERV. for the moments when your mind gets loud.
• 100% ring-spun cotton
• Fabric weight: 6.1 oz/yd² (206.8 g/m²)
• Garment-dyed
• Relaxed fit
• 7/8″ double-needle topstitched collar
• Twill-taped neck and shoulders for extra durability
• Double-needle armhole, sleeve, and bottom hems
Age restrictions: For adults
EU Warranty: 2 years
In compliance with the General Product Safety Regulation (GPSR), Nerv. Clothing and SINDEN VENTURES LIMITED ensure that all consumer products offered are safe and meet EU standards. For any product safety related inquiries or concerns, please contact our EU representative at gpsr@sindenventures.com. You can also write to us at 12277 214ST Maple Ridge BC V2X5E4 or Markou Evgenikou 11, Mesa Geitonia, 4002, Limassol, Cyprus.
5•4•3•2•1 Grounding Tee | NERV
$49.99
Sale price
$49.99
Regular price
The 5•4•3•2•1 grounding method is a simple sensory technique that can help bring your attention back to the present during moments of anxiety, stress or overwhelm.
5 things you can see.
4 things you can touch.
3 things you can hear.
2 things you can smell.
1 thing you can taste.
The numbers are intentionally simple. To everyone else, they're just numbers. To you, they're a quiet reminder. ground yourself, and come back to the present.
Take a breath. One sense at a time.
Created by NERV. for the moments when your mind gets loud.
• 100% ring-spun cotton
• Fabric weight: 6.1 oz/yd² (206.8 g/m²)
• Garment-dyed
• Relaxed fit
• 7/8″ double-needle topstitched collar
• Twill-taped neck and shoulders for extra durability
• Double-needle armhole, sleeve, and bottom hems
Age restrictions: For adults
EU Warranty: 2 years
In compliance with the General Product Safety Regulation (GPSR), Nerv. Clothing and SINDEN VENTURES LIMITED ensure that all consumer products offered are safe and meet EU standards. For any product safety related inquiries or concerns, please contact our EU representative at gpsr@sindenventures.com. You can also write to us at 12277 214ST Maple Ridge BC V2X5E4 or Markou Evgenikou 11, Mesa Geitonia, 4002, Limassol, Cyprus.